Description
These salmon fried rice bowls hit all the right notes: crispy, savory rice, tender honey soy glazed salmon, and spicy roasted broccoli to round it out. Everything cooks quickly for a family friendly, delicious weeknight dinner.
Ingredients
For the Fried Rice:
- 2 cups of cooked day old white rice
- 2 tablespoons of neutral oil
- 2 stalks of scallions
- Kosher salt
For the Honey Soy Roast Salmon
- 16 ounces of salmon, cut into cubes
- 1 tablespoon of honey
- 2.5 tablespoons of soy sauce
- 1 tablespoon chili oil
- 2 cloves of garlic, minced
- 1 stalk of green onion, chopped
- 1 teaspoon of rice wine vinegar
- 1 teaspoon toasted white sesame seeds (optional)
For the spicy roast broccoli
- 2 cups of broccoli florets
- Neutral oil
- Kosher salt
- Pinch of red pepper flake
- Black pepper
Instructions
For the fried rice:
- Thinly slice the scallions.
- Wet your hands slightly, then begin to break apart the fried rice. You want to use day old rice so that the rice grains don’t clump together. Breaking apart the fried rice before adding to the pan is another trick to ensure the best textured fried rice.
- Heat a large pan on high heat. I like to use a cast iron or a pan that can retain heat.
- Add the 2 tablespoons of neutral oil and the sliced scallions. Begin to let the scallions fry and become aromatic, about 30 seconds.
- Add the rice and a large pinch of kosher salt. Begin to mix together with a spatula or chopsticks. Fry for 3-4 minutes, until all the rice is coated with oil and hot.
- Taste, add additional kosher salt as desired, then the fried rice is ready to serve.
For the salmon:
- Preheat the oven to 400F.
- Make the salmon marinade by combining the soy sauce, honey, chili oil, rice wine vinegar, sesame seeds, minced garlic, and chopped scallions.
- Dice the salmon into 1” cubes, then toss this with the marinade.
- Add the marinated salmon to a baking sheet and roast for 10 minutes at 400 F.
For the spicy broccoli:
- Preheat the oven to 400F.
- Cut the broccoli florets into 1” sized pieces. Add this to a baking sheet, then drizzle over neutral oil, kosher salt, black pepper, and a pinch of red chili flake.
- Roast at 400F for 10 minutes, or until the broccoli is slightly golden brown and tender.
Notes
I typically cook the salmon and the broccoli on the same pan. As long as you cut the broccoli into relatively smaller 1” pieces, it should take just as long to cook as the salmon.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Quick and easy
- Method: Stove-top
- Cuisine: Asian