Description
Super easy, healthy, beef tacos for one. Packed with veggies and paired with a side of charred broccolini, this is my go-to 10 minute meal for one.
Ingredients
- 1/4 red onion
- 1/2 red bell pepper
- Neutral oil
- Kosher salt
- Black Pepper
- 1/4 lb ground beef
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Paprika
- 1/2 bunch broccolini
- 1–2 soft taco shells (I like the La Tortilla Factory brand, and get the half flour half corn shells)
- Salsa (optional)
- Sour cream (optional)
Instructions
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Prep the vegetables – thinly slice the red onion and red bell pepper. Also wash and cut the broccolini into 2” long pieces. Feel free to keep the broccolini long if you prefer.
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In a cast iron or large pan, heat on medium high heat. Add one tablespoon of neutral oil, then add the red onion and bell pepper. Let cook for 1-2 minutes, then push to one corner of the pan.
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Add the ground beef to the remaining area of the pan. Season with several pinches of kosher salt (I always think 1 teaspoon of kosher salt per 1 lb of meat), garlic powder, and paprika. Let brown and begin to break up with a wooden spoon.
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Once the beef is slightly browned, about 2-3 minutes, also push this to a corner of the pan, then add the broccolini. If you prefer, you can cook the broccolini in a separate pan (or after the beef and it finishes). I find that for one person, everything fits in one pan 🙂 Stir the broccolini around so it’s nicely coated in the remaining beef fat, then let cook for 2-3 minutes.
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On another burner, char the tortilla. I lay this directly on my gas stove for 3-4 seconds per side.
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Assemble the tacos by placing a generous couple spoonfuls of cooked beef on the tortilla. Add a spoonful of the red peppers on top. Add the broccolini on the side, top with sour cream or salsa as desired, and enjoy!
Notes
This makes ~ 2 medium sized tacos, so split the filling accordingly.
See ingredients above for recommendations on substitutions.
- Prep Time: 5
- Cook Time: 5
- Category: Dinner
- Method: Stovetop
- Cuisine: American