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This Street Corn Chicken Taco Bowl is hearty, fresh, and packed with flavor. Tender spiced boneless chicken thighs, sweet charred corn salsa, crisp cucumber kale salad, and a simple tomato rice all come together in a colorful, satisfying bowl that’s perfect for weeknights or meal prep.

Chef tips
- Marinate the chicken ahead of time – at least 30 minutes is ideal, but even 10 minutes works. The chicken can stay fresh for up to 5 days in the refrigerator after it’s in the marinade (the salt in the marinade helps preserve it!).
- Cast iron sear – Searing the chicken in a cast iron pan gives it a nice crust while keeping it juicy. Use a meat thermometer to ensure it’s at 165F and that it’s not overcooked.
- Use fresh corn if possible – It adds a natural sweetness and crunch to the salsa. You can either eat the corn raw in the salad, or give it a char for some time texture and flavor. Frozen fire roasted corn also works.
- Massage the kale – Lightly massaging kale with a little salt helps it soften and become more tender.
- To make this vegetarian – swap out the chicken for mushrooms, peppers, asparagus, and chickpeas!
Prep ahead for a 15-minute dinner
Several components can be made ahead of time, so the dish comes together fast on a weeknight:
What you can prep ahead (to up 5 days in advance):
- Fully cook the tomato rice and store in an airtight container.
- Marinate the chicken so it’s ready to cook. You can also cook it and have it diced (what the photo shows below), but I highly recommend searing it fresh!
- Make the street corn salsa.
- Wash and cut the dino kale. (You can also cut the cucumbers, but it’s better cut the day of).
- Make a vinaigrette for the cucumber kale salad. I recommend the garlic za’atar, but you can do whichever. Lemon juice, olive oil, salt and pepper also works if you’re in a pinch.
On the night you’re making it:
- Heat a pan on medium-high heat. Add a teaspoon of oil, then add the marinated chicken. Sear the chicken on each side for 4–5 minutes, or until the thickest part reaches 165°F.
- Transfer the grains to a bowl. Reheat either in a serving bowl covered with a damp paper towel in the microwave, or transfer to a pot with a splash of water and reheat on the stove.
- Wash and half moon the cucumbers.
- Toss the Dino kale and half mooned cucumbers with a couple tablespoons of vinaigrette.
- Assemble the bowl with chicken, corn salsa, tomato rice, and salad.
- Enjoy up to 5 days after prepping.
Ingredient notes
For the spiced chicken:
- Chicken thighs – boneless skinless are my go-to for weeknight bowls like these. Chicken breast also works well, just be careful not to overcook it.
- Spices – Cumin, paprika, coriander, turmeric, oregano, garlic create a warm, smoky flavor.
- Oil – Helps the spices coat the chicken and prevents sticking.
For the street corn salsa:
- Corn – fresh or fire roasted frozen corn work. I prefer fresh!
- Cotija cheese – Salty and crumbly, essential for the street corn feel. You can replace with quest fresco or skip if you’re dairy free.
- Jalapeño – Adds a light kick and a nice crunch. Be sure to discard the seeds and only use the flesh (unless you want it really spicy).
- Lime and cilantro – Brighten the salsa.
For the tomato rice:
- Jasmine rice + quinoa – Light, fluffy base with extra fiber.
- Tomato paste – Adds depth and a subtle savory flavor.
- Water + salt – Simple and essential to bring out the flavors.
For the cucumber kale salad:
- Persian cucumbers – Fresh, juicy crunch.
- Dino kale – Hearty and perfect for this heartier bowl (and to stay fresh for the whole week)
- Pickled red onions – optional, but a great color and flavor addition to the bowl! Homemade is always great, but there’s already a lot to prep for this bowl, so store-bought also works. I like the Jeff’s Garden brand.
FAQ
Can I use chicken breast instead of thighs?
Yes! You may need to sear the chicken breast for longer depending on the thickness.
What if I don’t have cotija cheese?
Queso fresco is a great substitute — it’s salty and crumbly too.
Can I prep this ahead of time?
Absolutely! Store each component separately and assemble right before eating.
What’s the best way to reheat the grains?
Either microwave with a damp paper towel on top or reheat gently in a pot with a splash of water to avoid drying out.
Street Corn Chicken Taco Bowls
Equipment
- cast iron pan (or any pan)
Ingredients
Spiced Chicken
- 1½ lb boneless, skinless chicken thighs
- 1 tablespoon neutral oil
- 1.5 teaspoons kosher salt
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon coriander
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- Freshly ground black pepper
Street Corn Salsa
- 2 ears fresh corn, kernels cut off
- ¼ bunch cilantro, chopped
- 1 jalapeño, seeds removed and finely diced
- ¼ cup cotija cheese
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1/4 teaspoon cumin
- 1/4 teaspoon paprika
- 1/4 teaspoon kosher salt
Tomato Rice
- 1 cup jasmine rice
- ½ cup quinoa
- 2 cups water
- 1 tablespoon tomato paste
- ½ teaspoon kosher salt
Cucumber Kale Salad
- 4 Persian cucumbers, half-moon sliced
- 1 bunch dino kale, destemmed and chopped into 1″ pieces
- 3 ounces pickled red onions, optional
Instructions
Step 1: Marinate the Chicken
- In a large bowl, combine oil, kosher salt, cumin, paprika, coriander, turmeric, minced garlic, dried oregano, and black pepper.
- Add the chicken thighs and toss to coat. Let sit for at least 10 minutes.
Step 2: Make the Tomato Rice
- In a rice cooker, combine jasmine rice, quinoa, water, tomato paste, and kosher salt. Cook.
- Once finished, fluff with a fork and set aside.
Step 3: Prep the vegetables for the corn salsa.
- Slice the corn off the cob.
- Dice the jalapeño and chop the cilantro.
- Place the jalapeño and cilantro into a mixing bowl. Set the corn aside separately.
Step 4: Make the street corn salsa
- Heat a cast iron pan or pan over high heat. Add one tablespoon of neutral oil and the corn kernels. Cook until slightly charred, about 3–4 minutes.
- Add the charred corn to the mixing bowl with the jalapeño and cilantro.
- Add the olive oil, lime juice, cumin, cotija cheese, paprika, and kosher salt. Toss to combine.
Step 5: Cook the chicken
- Heat a cast iron pan or pan over medium-high heat. Add a teaspoon of oil.
- Add the marinated chicken in an even layer.
- Sear for 4–5 minutes on each side, or until the thickest part of the chicken reaches 165°F.
- Remove from the pan and chop into 1″ cubes.
Step 6: Make the cucumber kale salad
- Slice the cucumbers into half-moons.
- Destem and chop the dino kale into 1″ pieces.
- Toss together with a few tablespoons of vinaigrette (or 2 tbsp lemon juice, olive oil, pinch of salt and pepper).
Step 7: Assemble the bowls
- Add a scoop of tomato rice to each bowl.
- Top with cucumber kale salad, street corn salsa, and chopped chicken.
- Squeeze extra lime over if desired and serve immediately.