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+ servings

Weeknight Salmon Noodle Stir Fry

Total: 30 minutes
Servings: 2

Equipment

  • 1 Baking Tray
  • 1 pot
  • 1 Pan

Ingredients 

  • 2 shallots
  • 1 pint tomatoes
  • 2 tablespoons neutral oil or shallot oil
  • kosher salt
  • 2 cloves garlic
  • ½ cup of chicken broth

For the salmon and roasted veg

  • 12 ounces of salmon
  • kosher salt
  • black pepper
  • 2 small zucchini
  • 1 head broccoli
  • neutral oil

For the sauce and noodles:

  • 2 tablespoons soy sauce
  • 1 teaspoon honey
  • 1 tablespoon chili oil
  • 6 ounces of chinese wheat noodles, like asha noodles, momofuku noodles, etc

Instructions 

  • Preheat the oven to 400F.
  • Prep all the vegetables and aromatics - slice the shallots into thin ¼” pieces, slice the zucchini into ¼” thick half moons, slice the broccoli into 2” pieces, and mince the garlic.
    2 shallots, 2 small zucchini, 1 head broccoli, 2 cloves garlic
  • Make the sauce - combine all the sauce ingredients into a small bowl or glass jar.
    2 tablespoons soy sauce, 1 teaspoon honey, 1 tablespoon chili oil
  • Heat a pan on medium high heat. Add 2 tablespoons of oil, the sliced shallots, and the tomatoes. Add a pinch of salt and cover. Cook for 7 minutes, or until the tomatoes burst.
    1 pint tomatoes, kosher salt
  • While the sauce is cooking, roast the salmon and vegetables. Line a baking tray with parchment paper and add the salmon to one side of the tray. Season the salmon with salt, then top each filet with 1/2 teaspoon of the chili soy sauce. On the other side of the tray, add the sliced broccolini and zucchini. Add a drizzle of olive oil, salt, and pepper, then give it a mix. Roast in the preheated oven for 8-10 minutes, or until the salmon reaches 135F.
    12 ounces of salmon, kosher salt
  • Bring a pot of water up to a boil.
  • After 7 minutes on the tomato shallot sauce, add in the garlic and use the back of a wooden spoon to burst the tomatoes open. Cook for another 2 minutes, then add another large pinch of salt, the chicken broth, and the remaining chili soy sauce. Bring up to a simmer, then reduce the heat to medium low and cook for 5 minutes.
    ½ cup of chicken broth
  • Add one final tablespoon of butter, mix, taste and adjust seasoning, then turn off the heat. This sauce is ready for the noodles.
  • Cook the noodles accordingly to package directions. Rinse the noodles, then add the noodles to individual bowls. Top with the noodle sauce, salmon, and the roasted broccolini and zucchini.
    6 ounces of chinese wheat noodles
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